Increase sexual sensitivity

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It doesn't have to be all gloom and doom if your sex drive has plummeted. Here are different ways to get back your mojo. The more you have sex, the easier it is to become aroused.

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Every month in Sex at Our Age, award-winning senior sexpert Joan Price answers your questions about everything from loss of desire to solo sex and partner issues. Nothing is out of bounds! To send your questions directly to Joan, email sexpert seniorplanet.

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Sexual dysfunction refers to a problem during any phase of the sexual response cycle that prevents the individual or couple from experiencing satisfaction from the sexual activity. Hormones play an important role in regulating sexual function in women. With the decrease in the hormone estrogen that is related to aging and menopausemany women experience some changes in sexual function as they age.

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One of the realities many men will have to face as they age is a loss of sensitivity in their penis. Some experts suspect that masturbatory habits from the past have helped exacerbate the problem. In medical circles, this experience is known as delayed ejaculation.

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Most men are well aware that penis sensation matters a great deal. It's what makes anything sexual feel so wonderful - from the feather-light touches of a partner to the more heavy-handed use of their own hand for masturbation, all the sensation a man feels relies on the nerve endings in the penis. Those nerve endings provide penis sensation that can give a man the heights of pleasure.

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Sensitivity to your penis is normal. An overly sensitive penis can affect your sexual life. It can also have an impact on everyday activities not related to sexual activities.

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For full functionality, it is necessary to enable JavaScript. Here are instructions how to enable JavaScript in your web browser. Healthline Media, Inc.

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From eating chocolate and using lube through to pelvic exercises and supplements, here are 11 things to try if you feel your libido is lower than you want it to be. Shona Wilkinson, a nutritionist at SuperfoodUK. This is further going to worsen the problem of low libido.

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OBJECTIVE: To assess the perceptions of healthy women of their genital anatomy and sexual sensitivity, and to provide suggestions for genitoplasty based on this information, as the success of genitoplasty has historically relied upon the surgeon's perception of the patient's anatomy and function, rather than the patient's perception of outcome in terms of appearance and erotic sensitivity. This self- report questionnaire comprises written text and images enabling women to rate the appearance, size and position of clitoris and vagina, as well as the intensity of orgasm and effort required for achieving orgasm in specified areas around the clitoris and within the vagina. Anatomical locations were compared for these ratings by repeated-measures analysis of variance. The women reported the strongest orgasm and least effort to obtain an orgasm with stimulation of the area on and above the clitoris.

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