No worries. He is in on the shenanigans. It began as a lark and ended up becoming his life-long passion, one that has brought him much joy and unexpected gifts. That includes a son.
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This is the ultimate punching guide for boxers, fighters, and just about anyone who wants to learn how to punch correctly and punch hard! Learn how to throw knockout punches now! Before we even talk about power punching, you have to learn some basic theories about how power is generated from the body. Everything I just described is called the flow of energy. You want to feel the energy traveling through your entire body from the feet to the fist.
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